Tuesday, 9 February 2016

Peanut Butter & Kale Smoothie

Well here's something I really enjoyed! What can be better post workout than a green smoothie with a bit of peanut butter!? Highly nutritious & stuffed with all the good tastes, it's a must try! - seriously, it was absolutely delicious.

So..what should you blend?

-Handfull of baby spinach
-Handfull of Kale
-1 Tbsp of Peanut Butter
-3/4 of a cup of almond milk/milk of preferred choice
-1 tsp of coconut oil
-1 tbsp of Flax seed (flaked)
-1 tsp of Young Barely Powder
-1/2 a lime (squeezed)

Note: proportions can vary depending on the smoothie consistency you prefer ! ;)

Well, that would be it! Hope you'll like it! Oh & optionally - matching tee..


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